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We live in an Information Age - I offer you the Information "About Anger"
Rest is "Up To You"

 
Listen To The Pod cast
 
What's  Anger?
Definition of anger is complicated. To start with, followings are 12 definitions or descriptions of anger.
For more information or further discussion, please contact me..

 

01. Anger is a potentially dangerous emotion.
02. Itís a natural inborn, built-in, genetically embedded, spontaneous state of mind.
03. Every one has and feels Anger. No exception
04. Itís different and not based on reasoning, learned behavior, or knowledge.
05. It is a secondary emotion.
06. It kicks in automatically due to the TRIGGERS.
07. Can be sparked by a variety of things
People, Events, Memories, Personal Problems.
08. Someone or something got to PUSH THE BUTTON
 OR TURN THE SWITCH ON.
09. Anger exists in the mind and is a direct result of your thoughts..
10. An event does not make you angry, but your interpretation of the event and
how you think and feel can lead to anger..
11. Anger could be intense rage-fury or mild. Mild forms of anger may
include displeasure, irritation or dislike.
12. Anger Can Be Collective, Accumulating, incremental, and additive.
It builds up, adds up, enough is enough, I canít take it any more,
Iíll not put up with this any more, then they explode.

 

 
 
 
 
 
 
 
 
 
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